Herbal Aufgusss
Natural flavors - knowledge, effect and practice
The two-day course provides in-depth knowledge and practical skills for performing herbal Aufgusss in the sauna. Participants learn the responsible use of herbs, their effect on body and mind and the professional design of herbal Aufguss ceremonies.
Course content
- Basics of herbalism: selection, effect & safety
- Traditional and modern forms of application in the sauna
- Combination of herbs with essential oils and other rituals
- Practice: Preparation and implementation of herbal Aufgusss
- Designing multi-sensory Aufguss experiences with herbs
- Guest care and communication in the context of herbal ceremonies
Course structure
- 2 attendance days with theory & practical units
- Combination of knowledge transfer, self-awareness and application
Conclusion
Certificate of participation "Herbal Aufguss Swiss Sauna Federation"
Target group
- Sauna masters and employees from wellness and sauna facilities
- Interested parties who would like to expand their Aufguss repertoire with herbal applications
Special features
Practice-oriented implementation with tangible herbal ceremonies
Unique specialization in the field of natural Aufguss methods
Lecturers
The instructor Mirah Burmann, reigning winner of the Sauna Herbal Cup Germany and runner-up in the 2022 World Championship, is an internationally experienced sauna master who shares her extensive knowledge and passion for natural sauna experiences with the participants.
Co-lecturer is Peter Wagner, experienced sauna master and member of the international jury of the Sauna Herbal Cup.
Discount:
The "Herbal Aufguss" and "Steam bath ceremony" modules can be booked together at a discounted price.

Costs
CHF 395.- for members of the Swiss Sauna Association
CHF 445.- for non-members
Prerequisites
Experience with Aufgusss and smoking
Dates
November 14 and 15, 2025, Scuol
Seminar times: 08:30 - 17:00
Lecturer
Mirah Burmann
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