Herbalism for the sauna

"Back to the beginnings" - sauna culture like a thousand years ago.

There are traces of various sweating and bathing practices in numerous cultures. Whether steam baths in Egypt, Greece and Rome, sweating pots in Mongolia and America or the sweating and smoking houses of the Nordic cultures, they all had one thing in common: they knew neither infusion concentrates nor essential oils.

Learn how to work exclusively with herbs and woods in this two-day course. Create a variety of infusion rituals based solely on the power of nature.

Depending on the weather, we go on a short herb hike to explore the herbs growing right on our doorstep.